Kenmore 565.60584 User Manual download pdf (Page 23)

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FRESH VEGETABLE SOFT RECIPE

Asparagus with Orange-Balsamic Vinaigrette

1 lb asparagus, washed and trimmed

2 tbsp (30 mL) water

2 tsp (10 mL) finely grated orange

peel

V, cup (50 mL) orange juice

2 tbsp (30 mL) olive oil or

vegetable oil

1 tbsp (15 mL) balsamic or

red wine vinegar

V2 tsp (2 mL) Dijon mustard

Salt and pepper to taste

4 servings

Cooking Time: About 5-8 minutes

Trim asparagus so that stems will lie flat

in microwave-safe dish.

Add water. Cover with dish lid or plastic

wrap. Place in oven.

Cook on FRESH VEGETABLE SOFT.

Rearrange once after pause prompt

appears across the display.

When done, drain, cover and set aside.

Meanwhile, combine orange peel, '

orange juice, oil, vinegar and mustard in

a non-metaliic dish. Pour over

asparagus and toss lightly to coat

asparagus.

Cover, and cook on P100,1 to 1 Vj

minutes or until heated through.

FRESH VEGETABLE HARD RECIPE

Carrot and Basil Bake

1 lb carrots, peeled and shredded

1 small onion, minced

2 tbsp (30 mL) butter or margarine

2 tbsp (30 mL) water

1 tsp (5 mL) parsley flakes

L2 tsp (2 mL) basil

L2 tsp (2 mL) salt

6 servings

Cooking Time: About 6 - 8 minutes

Combine all ingredients in 2 quart

microwave-safe casserole. Cover with

casserole lid. Place in oven. Cook on

FRESH VEGETABLE HARD. Stir once

after pause prompt appears across the

display. Let stand for 3 minutes before

serving.

FROZEN VEGETABLE RECIPE

Cheesy Broccoli for Two

1 package (10 oz - 280 g) frozen

broccoli spears

2 tbsp. (30 mL) water

V4 cup (1 oz - 30 g) shredded Monterey

jack cheese

2 servings

Cooking Time: About 5-7 minutes

Place broccoli and water in shallow

microwave-safe dish.

Cover with plastic wrap. Place in oven.

Cook on FROZEN VEGETABLE.

Stir once after pause prompt scroll

across the display.

Sprinkle cheese over broccoli. Cook,

uncovered, on P100, V2-1 minute.

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